party.net › Truth or Dare › Teens

Truth or Dare questions for teens

Truths about crushes, school and embarrassing moments, and dares that get the whole room laughing.

Sleepover games

More Truth or Dare lists

By group

By holiday

How to play Truth or Dare

1. Add the players' names, or pass the phone around.
2. On your turn, choose Truth or Dare.
3. Answer honestly or do the dare. You can skip one card per game, and then you have to take the next one.

128 truths and 122 dares. Updated November 2026.

1. truthWhat's the most useless thing you're secretly proud of?
2. truthWhat food did you refuse to eat as a little kid that you love now?
3. truthIf you could only eat food of one color for a week, which color would you pick?
4. truthWhat's the weirdest thing you've ever eaten on purpose?
5. truthWhat's a word you always mispronounce or misspell?
6. truthWhich animal do you think would be the rudest if it could talk?
7. truthWhat's the longest you've ever gone without showering?
8. truthWhat's the silliest thing you've ever cried about?
9. truthHave you ever pretended to be sick to get out of something, and what was it?
10. truthWhat's a smell you secretly love that most people hate?
11. truthWhat's the strangest dream you can still remember?
12. truthIf your pet could tell one secret about you, what would it be?
13. truthWhat's the worst haircut you've ever had?
14. truthWhat were you scared of as a kid that seems silly now?
15. truthWho in this room would you want on your team in a zombie movie, and why?
16. truthWhat's the most embarrassing thing you've done in front of a teacher?
17. truthIf you could swap lives with anyone in this room for a day, who would it be?
18. truthWhat's a song you know every word to but would never admit to liking?
19. truthHave you ever walked straight into a glass door?
20. truthWhat's the biggest lie you told as a kid that your parents believed?
21. truthWhat's the grossest thing you've ever found under your bed?
22. truthWhich superpower would you give back after one day because it's too annoying?
23. truthWhat's the most trouble you've ever been in?
24. truthWhat's a habit you have that would surprise everyone here?
25. truthWhich household chore would you pay almost anything to never do again?
26. truthWhat's the most childish thing you still do?
27. truthIf you were a flavor of ice cream, what would you be and why?
28. truthWhat's the most ridiculous excuse you've ever used to get out of trouble?
29. truthWhat's something you broke and never told anyone about?
30. truthWhat's the weirdest thing you do when you're home alone?
31. truthWhat's the most times you've hit snooze in one morning?
32. truthIf you had to live inside one board game, which one would it be?
33. truthWhat's a rule in your house that other families would think is strange?
34. truthWhat's the worst thing you've ever cooked?
35. truthWho was your first crush?
36. truthWhat's the meanest thing you've ever said to a brother, sister or cousin?
37. truthIf you could un-invent one thing, what would it be?
38. truthWhat's the most embarrassing photo on your phone right now?
39. truthWhat would your teacher or boss be most surprised to learn about you?
40. truthHave you ever laughed at a moment when you absolutely should not have?
41. truthWhat's the strangest place you've ever fallen asleep?
42. truthWhat do you do at home that you'd hate for someone to see through the window?
43. truthWhat's the most food you've ever eaten in one sitting?
44. truthIf you could make one rule that everyone in the world had to follow, what would it be?
45. truthWhat's something you pretend to understand but actually don't?
46. truthWhat's a compliment you got years ago that you still think about?
47. truthWhat's the dumbest way you've ever hurt yourself?
48. truthWhat's your most irrational fear?
49. truthHave you ever picked your nose and hoped nobody saw?
50. truthIf you could pick a brand-new name for yourself, what would it be?
51. truthHave you ever hidden food you didn't want to eat, and where did you hide it?
52. truthWhat's the most embarrassing thing you've ever sent to the wrong person?
53. truthHave you ever had a crush on a friend's brother or sister?
54. truthWhat's something your parents still don't know you did?
55. truthWho here would you trust to read all your messages for a day?
56. truthWhat's the most cringe thing you've ever done to impress someone?
57. truthHave you ever pretended to be on your phone just to avoid talking to someone?
58. truthWhat's the worst grade you ever hid from your family?
59. truthIf you could erase one moment from the memory of everyone who saw it, what would it be?
60. truthWhat's the longest you've gone without your phone, and how did it feel?
61. truthHave you ever scrolled so far back on someone's profile that you accidentally liked an old post?
62. truthWhat's a trend you followed that you now regret?
63. truthWhat's a nickname you had that you hope nobody here finds out about?
64. truthWhat's the worst advice you ever actually followed?
65. truthHave you ever been caught singing or dancing when you thought you were alone?
66. truthWhat's something you did that you'd never want screenshotted into a group chat?
67. truthIf you had to date a fictional character, who would it be?
68. truthWhich teacher would you most like to see dance at a school assembly?
69. truthWhat's one grown-up skill you still can't do?
70. truthWhat's your go-to fake excuse for canceling plans?
71. truthWhat's a job you would be absolutely terrible at?
72. truthIf you had to give a ten-minute talk on any topic with no prep, what would you pick?
73. truthWhat's the worst gift you've ever pretended to like?
74. truthHow old were you when you figured out who really fills the stockings?
75. truthHave you ever snooped for your presents before the big day?
76. truthWhat's your favorite holiday cookie, and how many could you eat in one go?
77. truthWhat's the most embarrassing holiday photo of you that exists?
78. truthWhich holiday song do you skip every single time?
79. truthWhat's the best present you've ever given someone?
80. truthHave you ever opened a present early and wrapped it back up?
81. truthWho in your family is the hardest to shop for, and why?
82. truthWhat's the funniest thing that's ever gone wrong at a holiday dinner?
83. truthIf you could spend the holidays anywhere in the world, where would you go?
84. truthWhat's the most ridiculous holiday sweater you've ever worn?
85. truthHave you ever eaten the cookies that were meant for Santa?
86. truthWhat's your most controversial holiday food opinion?
87. truthWhat holiday movie have you watched more than ten times?
88. truthWhich New Year's resolution did you break the fastest?
89. truthWhat's the earliest you've ever woken up on Christmas morning?
90. truthWhat's a gift you got as a kid that you still remember perfectly?
91. truthHave you ever dozed off in the middle of a family holiday gathering?
92. truthWhich relative asks the most awkward questions at holiday dinners?
93. truthWhat's the worst snow-day disaster you've ever had?
94. truthIf you had to build a snowman of someone in this room, who would it be?
95. truthWhat's one holiday tradition you'd keep even if everyone else gave it up?
96. dareSpeak in rhyme until your next turn.
97. dareTalk like a pirate until your next turn.
98. dareDo an impression of someone in this room and let everyone guess who it is.
99. dareBalance a spoon on your nose for ten seconds.
100. dareDraw a face on your thumb and let it answer the next question for you.
101. dareDo ten jumping jacks while singing the alphabet.
102. dareEat a spoonful of a condiment the group picks.
103. dareHold an ice cube in your bare hand for 30 seconds.
104. dareWalk across the room like a runway model.
105. dareSay the alphabet backward as fast as you can.
106. dareWear your socks on your hands until your next turn.
107. dareNarrate the next player's turn like a nature documentary.
108. dareDo your best robot dance for 30 seconds.
109. dareTry to lick your elbow.
110. dareLet the group give you a new name, and answer only to it for the next three rounds.
111. dareMake up a 30-second commercial for the nearest object.
112. dareDo an interpretive dance of your morning routine.
113. dareSing everything you say until your next turn.
114. dareKeep a straight face for one minute while everyone tries to make you laugh.
115. dareDo your best evil villain laugh.
116. dareHop on one foot for 30 seconds while telling a joke.
117. dareSpeak only in a whisper for the next three rounds.
118. dareLet the person on your right style your hair any way they like using only their hands.
119. darePretend to be a fancy waiter and take everyone's snack order.
120. dareMoo like a cow every time someone says your name for the next three rounds.
121. dareGive a passionate speech about why socks are better than shoes.
122. dareBuild a costume from three things in the room and model it.
123. dareJuggle three soft things, like socks or pillows, for 20 seconds.
124. dareEat a cracker and then try to whistle a song.
125. dareTell a story where each sentence starts with the next letter of the alphabet, beginning with A.
126. dareDo your best impression of a baby learning to walk.
127. dareFreeze in a pose the group picks for one full minute.
128. dareDo your best impression of a cat that just saw a cucumber.
129. dareFlop on the floor like a fish out of water for 15 seconds.
130. dareDraw a portrait of the person on your left with your eyes closed.
131. dareWrite your full name in the air using only your nose.
132. dareBite into a lemon slice without making a face.
133. dareSay a tongue twister of the group's choice three times fast.
134. dareCommentate the next person's trip to the snack table like a sports announcer.
135. dareWear a kitchen utensil as an accessory until your next turn.
136. dareBuild the tallest tower you can from things on the table in one minute.
137. dareLet the group pick a word, and work it into every sentence until your next turn.
138. dareAct out a movie scene without talking until someone guesses it.
139. dareDo a dramatic slow-motion fall onto the couch.
140. dareHum a song until someone guesses what it is.
141. dareLet the group scroll through your music and play the most embarrassing song they find.
142. dareDo your best impression of a teacher from your school, no names.
143. dareShow the group your phone's screen time for this week.
144. dareDo a dramatic reading of the last message in your group chat.
145. dareTeach the group a dance move in under one minute.
146. dareLet the group choose your phone wallpaper, and keep it for a whole day.
147. dareDo your best impression of a parent telling you to clean your room.
148. dareSay something nice about every person in the room.
149. dareDo as many push-ups as you can in 30 seconds.
150. dareSpeak only in questions until your next turn.
151. dareMake up a rap about the person on your left.
152. dareShow everyone the oldest photo of yourself on your phone.
153. dareDeliver a dramatic breakup speech to a piece of fruit.
154. dareWear one item of clothing inside out until the game ends.
155. dareLet the person on your left draw a tattoo on your arm with a washable marker.
156. dareSerenade the person across from you with a song you make up on the spot.
157. dareGive a one-minute expert lecture on a topic you know nothing about.
158. dareAct out a first date where everything goes wrong, playing both people.
159. darePitch a terrible business idea in 30 seconds like your life depends on it.
160. dareDo your best impression of a printer jamming.
161. dareFold a paper airplane and try to land it on a chair across the room.
162. dareBalance a paper cup on your head and walk five steps.
163. dareIntroduce yourself the way you would on your first day, but as a cowboy.
164. dareInvent a secret handshake and teach it to the person on your right.
165. dareSing the first verse of a holiday carol in a robot voice.
166. dareGift-wrap the nearest object in 30 seconds using only paper and tape.
167. dareDecorate the person on your left like a Christmas tree using things in the room.
168. dareMake up a new holiday carol about this party.
169. dareAct out opening the worst gift ever while staying polite.
170. dareName all of Santa's reindeer in 20 seconds.
171. dareDo a slow, graceful ice-skating routine in your socks on the carpet.
172. dareRead a grocery list out loud in your best Santa voice.
173. dareAct out what Santa does on December 26.
174. dareSing "The Twelve Days of Christmas" up to day five without a mistake.
175. dareMake the best elf costume you can from a blanket or scarf in one minute.
176. dareAct out a reindeer job interview, playing both Santa and the reindeer.
177. dareDo your best impression of a relative at a holiday dinner, no names allowed.
178. dareMake a snow angel on the carpet.
179. darePretend you're Santa stuck in a chimney and narrate your escape.
180. dareInvent a brand-new holiday tradition and get everyone to do it once.
181. dareUse a spoon as a microphone and host a holiday talk show for one minute.
182. dareAct out finding a lump of coal in your stocking.
183. truthWhat is the worst thing to find in your trick-or-treat bag?
184. truthWhat would your villain name be?
185. truthDo you check under the bed or in the closet before you sleep?
186. truthHave you ever pretended you were not scared when you really were?
187. truthWho in this room would last the longest in a haunted house?
188. truthWhat sound in your house at night creeps you out the most?
189. truthHave you ever gone back to the same house twice for more candy?
190. truthIf you were a ghost, where would you haunt?
191. truthWhat is one thing you are scared of that most people think is cute?
192. truthHave you ever been startled by your own reflection?
193. truthWhat costume of yours do you wish there were no photos of?
194. truthWhat scary movie scene still comes back to you when the lights go out?
195. truthWhat is the laziest costume you have ever passed off as a real one?
196. truthWhat costume did you think was clever that nobody understood?
197. truthWho in this room would you want beside you in a horror movie, and who would slow you down?
198. truthWhat is the most embarrassing noise you have made when someone scared you?
199. dareDo your best witch cackle for ten seconds.
200. dareHowl at the ceiling light like it is a full moon.
201. dareDraw a jack-o'-lantern face with your eyes closed and show everyone.
202. dareTalk like a vampire until your next turn.
203. dareTell a ten-second ghost story about a sock.
204. dareLet the group pick a monster, then act it out without a sound.
205. dareBalance a piece of candy on your nose for ten seconds.
206. dareDescribe what the person on your left is doing in a horror movie trailer voice.
207. dareBuild a costume from things within arm's reach and tell us who you are.
208. dareRead the back of the nearest food package like a ghost story.
209. dareDo a slow-motion horror movie chase with the person across from you.
210. dareAct out your morning routine as a zombie.
211. dareGive tomorrow's weather report as a very tired vampire.
212. dareHold a horror movie scream face for 15 seconds without laughing.
213. truthWhat is the latest you have ever stayed up?
214. truthWhat was your most embarrassing moment of the year?
215. truthWhat resolution did you give up on the fastest?
216. truthWhich song did you play far too many times this year?
217. truthWhat is one thing you did this year that you are proud of and never told anyone?
218. truthWho in this room surprised you most this year?
219. truthWhat habit do you want to leave behind at midnight?
220. dareMake up a new year cheer and teach it to the group.
221. dareGive a thirty-second award speech for the best year of your life.
222. dareAct out your year in three poses and let the group guess each one.
223. dareSing the first line of Auld Lang Syne like an opera singer.
224. dareAnnounce a resolution for the person on your left like a news anchor.
225. dareDo the countdown as a sports commentator.
226. dareHold a pretend microphone and interview the person on your right about their year.
227. dareLet the group pick a resolution for you and repeat it with a straight face.
228. truthWhat food on the Thanksgiving table do you only pretend to like?
229. truthWhat is the most pie you have eaten in one day?
230. truthWhat dish would you take off the Thanksgiving table forever?
231. truthWho in this room would you trust least to cook the turkey?
232. truthWhat question from relatives do you dread most at the table?
233. truthHave you ever hidden in the bathroom to get a break from family?
234. truthWhat family tradition do you secretly find boring?
235. truthWhat is the funniest thing that has happened at your family's Thanksgiving?
236. truthIf you had to cook the whole dinner alone, what would everyone end up eating?
237. truthHave you ever taken the last slice of pie and kept quiet about it?
238. dareStrut across the room like a turkey who knows what day it is.
239. dareBe a parade announcer and describe everything the player on your left does for one minute.
240. dareGive play-by-play sports commentary while someone pours a glass of water.
241. dareAct out the moment the turkey comes out of the oven burned.
242. dareWalk around the room like you ate three plates too many.
243. dareMake up a 15-second TV commercial for cranberry sauce.
244. dareDo your impression of a nosy relative asking about your life plans.
245. dareTalk like a pilgrim who just saw a microwave until your next turn.
246. dareDescribe your perfect leftover sandwich like a chef on a cooking show.
247. dareRefill everyone's drink like a very fancy waiter.
248. dareDo a touchdown dance right now.
249. dareRead out the menu of your dream Thanksgiving in a movie trailer voice.
250. dareArgue for one minute that stuffing is a dessert.

Tips for a better game

• Agree on the skip rule before you start, so nobody argues halfway through.
• After two truths in a row, a player's next turn has to be a dare.
• Pick the list that fits the room. A work party and a sleepover need different cards.

Questions people ask

What are some good Truth or Dare questions for teens?

Five from this list: What's a smell you secretly love that most people hate? What would your teacher or boss be most surprised to learn about you? If you had to date a fictional character, who would it be? Let the person on your right style your hair any way they like using only their hands. Let the group choose your phone wallpaper, and keep it for a whole day.

More party games